Follow the instructions, focusing upon and then totally releasing each body part. Your body knows how to do this and to “look with your closed eyes” as you move towards profound relaxation.
Focus 10 – Introduction
Focus 10 is a level in which your mind remains awake and alert while your body sleeps calmly and comfortably.
💿 🎧 This track is from Gateway Experience Wave I – Discovery
⏰Length: 37 minutes.
