Includes Guidance Manual and the following six exercises:
Sensing – learn to control your energy body
Expansion – reach out further from your physical body
Point of Departure – project “out of phase” from your physical self
Nonphysical Friends – meet your “helpers in energetic form”
Intro to Focus 21 – travel the bridge to other energy systems
Free Flow Journey in Focus 21 – brand-new territory for your exploration
